ADHD, Self-Compassion, and Finding My Way
Embracing ADHD with Kindness
4 min readDec 17, 2023
In March 2022, my youngest daughter received her adult ADHD diagnosis; at the same time, her assessor suggested that I also had ADHD and advised me at the age of 50 to seek a referral for myself, which I did the next day.
Throughout the lengthy assessment my daughter went through, we both learned more and more about…
